Chi Cardio martial art for Children

Chi Cardio martial art for children is an important form of exercise to help the development for children of all ages.

The main principle is to acquire fitness and balance through different movements of chinese martial arts and exercises that incorporates all elements of relaxation , firmness,coordination and concentration.

Tai Chi elements in the chi cardio martial art will improve your child’s concentration, balance and flexibility while giving them a solid spatial awareness and movement with a good posture.

Your child will experience a calmer mind and learn to deal with all the physical and mental stresses of growing.

Chi Cardio will improve muscle tone, fitness and stamina on a physical level. On a mental and emotional level it will give your child self-confidence and a sense of pride.

Chi Cardio martial art is an all-round exercise which will give your child an awareness of body, mind and soul for life.

Age range: 4-7 years old
                  7-11 years old

Classes are held at ” ecole francaise du cap ” in Gardens.
Instructor - Michelle Levy
Chief coach - Dr Michael Lan