10 Guiding Points of T’ai Chi Ch’uan10 Guiding Points of T’ai Chi Ch’uan Commentary on Tai Chi Chuan PRACTICING THE THREE FEARLESSNESSES IN TRAINING AND REAL LIFE

The three fearlessnesses
of Tai Chi:

* Do not be afraid of hard work
* Do not be afraid of self intimidation
* Do not be afraid of investing in loss

Good progress and results come with proper teaching and correct practice!
Jing-An The Asian Wellness Experience


Thank you for investing in your health

Jing-An literally translates as: “Source of Serenity” and was established in Cape Town over 12 years ago by Dr Michael Lan.

Dr Lan saw the need for Western Cultures to embrace a “NEW” level of awareness within themselves by discovering their Chi (inner strength) as well as encouraging people to use the ancient form of Chinese Medicine Healing by using various techniques of Acupuncture, Acupressure, Tui-Na massage, Bonesetting massage, ShiLao (Nutrition and Diet), Life-coaching, Cupping, Moxibustion herbs, Tai Chi, Qi Gong and Chi Cardio.

More about JING-AN | DR LAN

Click here to view our treatments and classes.

Private Classes with Dr Michael Lan for Couples

Only R600 Per Couple Per Hour!

Bring your husband or your wife with you and enjoy Dr Lan's hospitality, wealth of knowledge and wisdom and private classes. Together we are stronger. Be a stronger couple! Improve your health and quality of life while training with a true descendant of the art of tai chi.


Jing-an has officially started with Beginners Tai Chi Classes at the Michael Oak Waldorf School in Kenilworth. Classes will be every Wednesday at 6.30pm to 7.30pm. NO EXPERIENCE IS NEEDED!

Should you be interested in doing Tai Chi and signing up for our Classes, please contact:
Jean-Claude Lan – 021 422 5608
Jacqui Le Roux – 079 4757 667


Tai Chi Sword Course

The greatest of all Chinese Martial Arts Weapons. For health, healing and martial arts. Strictly for serious Applicants. Date on special request.

World Tai Chi and Qi Gong Day in the news

The Expresso Show showcased Jing An's World Tai Chi and Qi Gong Day which took place on Saturday 29 April 2017. We are proud to have been part of this wonderful event.

Read their article on the event.

Jing-An Winter Special

Cupping & Tui-Na Therapy

  • ½ hour Tui-Na R200,00
  • 1 hour Tui-Na R300.00
  • 1 ½ hour Tui-Na R 380.00
  • 30 min Cupping & Tui-Na R350.00
  • 60 min Cupping & Tui-Na R 450.00


Find out more.

In the media

Dr Michael Lan's Tai is Chi featured in the Fit For Living Magazine by the Foschini Group. Look out for March issue.

Top Billing

Watch out for Dr Lan's Tai Chi contribution to Top Billing, dedicated to his wife and entrepreneur, Anina Malherbe Lan.

Chinese New Year of the Rooster

Jing-An celebrated Chinese New Year of the Rooster at Tao Yuan Restaurant and western province Chinese Sports association.

Jing-An takes Gold and Bronze

Jing-An won Gold and Bronze in the Tai Chi Pushing Hands Categories in the Formosa Cup April 2016.

Jing-An Lifestyle Clothing

Our new range of pure cotton t-shirts maximizes comfort and ease of movement.

Find out more.

Jing-An monthly and yearly contracts

Find out about our Monthly and Yearly Training Contracts. We make it easier and feasible for you. No running around wasting time and money. TRAIN with us as much as you want the whole year. Balance work with exercises.Be Healthy all year along.

2017 is Year of the Rooster

The Rooster is tenth in the cycle of the twelve animals and corresponds to the Earthly Branch Yu. The Character for Yu is shaped like a vine, and it is matched to the Eighth Month, the time when the grape has had a chance to ferment. The Rooster is a popular animal in Chinese legend and traditionally is one of the animals who passes on advise from heaven. Someone born in the year of the Rooster is intuitive, honest and intelligent. Your decisions are respected and your business or career will always be successful. You accept challenges and are rarely defeated by obstacles.

info@jing-an.co.za | Tel-021 4225608 | Find us on Facebook

Private Classes

Members and Clients get the luxury of having Dr Michael Lan on a One-on-One class supervision and transmission.

Find out more now.

Jing-An has been involved in numerous events with various local and national companies, teaching them about the healing power of Tai Chi, Qi Gong and Ancient Chinese Healing.

Watch the All Africa Coca Cola Company members participating in Tai Chi Team Building.

Find out more now.


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Contact Us

7a Hof Street
Oranjezicht, Cape Town | Map
Tel: 021 422 5608
Fax: 086 274 1818
Email: info@jing-an.co.za